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Phase-2

What Is Phase-2?

Phase-2 is an ingredient common among diet pills used by those following a low-carb diet.  It is derived from the white kidney bean and has been shown to lower the glycemic index of certain foods that are usually high in carbohydrates.  Using Phase-2 along with a low calorie diet may propel you towards greater success regarding your weight loss goals since it decreases the amount of carbohydrates that may be absorbed by your body and stored as fat.

How Does Phase-2 Work?

There are not many diet pills or ingredients that are going to work well on their own.  Phase-2 is no exception to this rule.  When combined with other ingredients that have been proven to work and when used with diet and exercise you may see results.  Phase-2 may require more attention to diet than some of the other ingredients.  This is because it will not completely prevent carbohydrates from being absorbed by your body.  Many people who use diet pills with ingredients like Phase-2 or fabenol have taken that to mean that they can overindulge on carbs and not experience any detrimental side effects.

It is recommended that you take one gram of Phase-2 before a meal that contains carbohydrates or starches.  Doing so will allow your body to neutralize the effects of as many as 2,250 calories of carbs!  This is a huge claim to make but many people have seen the successes promised when using Phase-2.

According to scientists at the UCLA School of Medicine, Phase-2 was shown to inhibit alpha-amylase which is one of the key enzymes that breaks down starches.  This plays a significant role on the GI (glycemic index).  The researches explained that “since the GI is a function of the rate of absorption of glucose in the gut, inhibition of alpha-amylase may result in lowering of the GI.”

Phase-2 Side Effects

There are some potential side effects you may experience when using Phase-2.  Some people reported feelings of anxiety.  Others noticed nausea, heartburn, diarrhea, and excessive gas.  Whenever you are using a diet pill you should consult with your doctor to determine if it is a safe product for your use.

Phase-2 Research

Researchers have concluded that Phase-2 is an effective weight loss supplement.  The UCLA School of Medicine discovered that the powdered form of Phase-2 may produce greater benefits because it could be more easily absorbed by the body.  This study also concluded that to see permanent results you need a significant amount of Phase-2 included in a diet pill.

Most studies seem to conclude that when used in significant amounts Phase-2 is effective at reducing the absorption of certain carbohydrates in the body. However, there are some studies that have produced inconclusive results with regards to use of Phase-2 in the diet.

Phase-2 Conclusion

Used alone Phase-2 is not going to produce significant weight loss results.  But finding a diet pill that includes Phase-2 along with other proven synergistic ingredients is going to give you the power you need to be successful.  Phase-2 can reduce the effects of carbohydrates but does not have the power to decrease fat or decrease appetite when used alone.  Below is a list of top diet pills that include Phase-2 in the formula.

Lipovox Hardcore Detox

Anoretix